Beverly Hills, California - The 7th Annual Beverly Hills Book Awards® recognized 15 Steps to Healthy Living by Dr. Gordon Fimreite as the winner in the category of Well-Being.
Established in 2013, the Beverly Hills Book Awards® competition is judged by experts from all aspects of the book industry, including publishers, writers, editors, book designers and professional copywriters. Contest winners and finalists are determined based on “overall excellence of presentation – a synergy of form and content” over a wide range of genres.
"We are proud to announce the winners and finalists whose books truly embody the excellence that this award was created to celebrate, and we salute you all for your fine work" – Ellen Reid, Founder BHBA
15 Steps to Healthy Living is a non-fiction health and wellness book, Dr. Gordon Fimreite's 15 Steps to Healthy Living is an uplifting and useful guide for all readers who are on the lookout for tips and strategies to lose weight naturally, get a health plan organized, and optimizing their health from the inside out. The book speaks about eating healthily and keeping the mind and body active for a healthy and long life. The 15 steps include food selection, detoxing from the inside out, sleep, exercise, stress strategies, and happiness that will guide all readers to achieving an enriching and fulfilling life. The book also introduces readers to the author’s 105-year-old grandmother and her healthy living, which is inspiring, and terms it as one of the main reasons that contribute to longevity.
15 Steps puts together lots of health tips, which are simple, clear, and easy to comprehend for readers who want to make healthy changes in their lifestyle. This healthy information adds insights and a positive approach towards handling diet, exercise, stress and being positive, thereby making readers think about health in a new way. The transition to healthy living is a slow one for those who have been leading a not-so-healthy lifestyle, and the tips and techniques in this book will motivate them to make healthier choices so that they can feel better, look different, and have more energy. And as the author rightfully puts it, ‘healthy living is a process, not a destination.’ The goal is motivating the reader to live a healthier and a happier lifestyle.
For more information about the Beverly Hills Book Awards, please visit: bhbookawards.com
About Dr. Gordon Fimreite: Dr. Gordon Fimreite is the owner of Chiropractic in Chicago Loop, an author and a speaker based in Chicago, IL. Dr. Fimreite has a passion for the human structure and function and inspires others on ways to optimize their health potential. To learn more, visit www.drfimreite.com/15stepstohealthyliving.
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